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The benefits of vulnerability can’t be ignored because it helps us tremendously when connecting with our human nature and other people.

When it comes to awakening your innate wisdom, no book out there can help you better, like Rediscovering the Wisdom of Human Nature by Chet Shupe. It should be our goal to be a civilization on inner peace of rediscovering the wisdom that is now lost to us. But it’d be impossible for us to do that if we can’t even be vulnerable to ourselves, let alone others.

The benefits that vulnerability offers prove to us that being vulnerable helps us quite a lot, and today, we’ll be looking at those benefits and examining them a bit deeper.

Vulnerability 101: Defining What Vulnerability Is

Let’s define vulnerability first. When someone freely expresses their feelings, ideas, and opinions, they are being vulnerable. In a relationship, this not only promotes honest interaction but also assists in developing empathy.

We frequently experience chronic invalidation, whether at work or in our families. As people, we fear being judged again or think we only qualify as good as our most recent transgression. We are burdened with an unpredictable nature.

Anxiety and uncertainty are unpleasant, and nobody enjoys them. However, we prevent those we care about most from seeing us if we refuse to let them see us in a vulnerable way. What if we embrace that discomfort and seize the chance to develop when it makes sense?

When we realize the advantages of being vulnerable, it becomes effortless to embrace transparency.

The Benefits of Communication and Vulnerability

Being visible and exposed comes with being vulnerable, which can occasionally lead to an inherent fear of rejection. Thankfully, there are strategies that help us become more vulnerable in our relationships.

Here are some benefits of vulnerability you can experience:

• Vulnerability Is Liberating

One of the benefits of vulnerability is that it is liberating when we can accept vulnerability when it is appropriate. This makes it possible for us to evolve and become a better civilization on inner peace of rediscovering the wisdom. This explains why vulnerability will change your life in the best way.

• Vulnerability Promotes Authenticity

Authenticity is fostered by vulnerability, which is an additional advantage. Studies reveal that humans adore authenticity in others. We desire authenticity from both ourselves and those around us.

According to the study, if we subscribe to the notion that we must always appear strong, flawless, and competent, we run the danger of coming off as someone who is inauthentic.

• Vulnerability Builds Trust

The development of trust and closeness in relationships is one of vulnerability’s most important advantages. There is no true know-ability when there is no vulnerability since we refuse to let ourselves or others see who we really are. People eventually conclude, “You don’t know me!” since intimacy and connection with one another and ourselves are facilitated by know-ability.

When Is the Right Time to Be Vulnerable?

It can be enticing to go all out for individuals who wish to start showing vulnerability. However, this could throw off some of the advantages of vulnerability that were previously covered. It’s crucial to make baby steps rather than throwing caution to the wind and committing everything at once.

Allow Yourself to Be Vulnerable and Enjoy the Benefits of Vulnerability

Being vulnerable can transform your life. By utilizing the power of vulnerability, you may express your feelings, ask for what you need, say what you want, and rejoice in your accomplishments. Vulnerability opens us up to be a civilization on inner peace of rediscovering the wisdom of our human nature.

If you want to learn more about reconnecting to your human nature, visit Chet Shupe’s website at and buy a copy of Rediscovering the Wisdom of Human Nature today.

Don’t forget to check out our other articles and read up on finding inner peace and ways to reclaim spiritual freedom!