It’s important to remember that every day is an opportunity to begin a new journey. Be it to seek some changes, release grudges, healing from heartbreak, shed past burdens, or grow into the person you’ve always wanted to be. Bookstores and libraries are stocked with a plethora of incredible self-help books that will give you fantastic advice from inspiring people. There is no better time than today to commit to caring for yourself in the best way you possibly can. The list below features brilliant books to prompt your self-care journey.
Keep Moving by Maggie Smith
Poet Maggie Smith brings a book that will change you, a book that speaks to you like an encouraging friend. Keep Moving will sink into life’s deep beauty to compel you to constantly make yourself new. Smith’s composition will speak differently to each reader, but her words speak like a friend and a therapist. Reading this book will spur you to pick up the pieces, move forward, and heal. This has been praised as an ingenious work of poetry, essays, proverbs, lyrical prose, meditations, journaling, and aphorisms. Keep Moving is a wonderful personal companion through a time of change and transition to a life of new and encouraging opportunities.
The Anxiety Toolkit by Dr. Alice Boyes
Dr. Alice Boyes presents The Anxiety Toolkit to help you through your struggles with anxiety. You’ll receive methodical strategies to improve the quality of your life in this toolkit. This will help you discover the “pain points” to work on understanding and managing anxiety. Dr. Alice Boyes’ strategies are up-to-date and tailored for life in a busier world with problems and situations causing anxiety. The Anxiety Toolkit is a short book covering a lot of ground—a worthy investment of your time and money.
Healing the Wounded Soul: Ways to Inner Wholeness by Dr. Arline Westmeier
Healing the Wounded Soul: Ways to Inner Wholeness is the first of Dr. Westmeier’s four-part self-help book—this amazing work will dig deep into your realities and spur the process of healing towards inner wholeness. Integrating her knowledge and faith, you can experience a unique spiritual intervention for psychological trauma. Moreover, the following books focus on healing inner pain, toxic thoughts, and wounded relationships. Healing the Wounded Souls is a must-read for anyone who is hurting and needs a sympathetic companion along the healing journey. Do yourself a favor and purchase Healing the Wounded Soul books volume 1 to 4 by Dr. Westmeier because it’s a deserving investment in overall wellness.
Untamed by Glennon Doyle
Glennon Doyle takes you through her journey to living a truly authentic life, inspiring you to do the same. Although this is memoir-like, she offers tips to help you defy expectations and break out of your cultural cages. Thus, becoming your unique version. The book discusses heavily what it means to be a woman today; how women are challenged to conform and confront misogyny. The author is the angry, authentic, deeply female voice most women need today. Reading Untamed by Glennon Doyle is diving into an adventure of what you can become.
Set Boundaries, Find Peace by Nedra Glover Tawwab
Set Boundaries, Find Peace presents simple yet powerful ways to establish boundaries from the mind of Nedra Glover Tawwab. With this relatable and inclusive book, you’ll find yourself ending struggle, speak up for what you need, and experience the freedom you deserve. This book will surely help you in your journey towards finding true peace and empowerment within. Learn more about yourself and the boundaries you need set up with Tawwab, and the results will be striking. You’ll not only build boundaries and peace but also change your life entirely. Set Boundaries, Find Peace is the only you need to reclaim yourself.