ReadersMagnet Review features Happiness in Quantum Leaps, a spiritual book by Aura McClain.
Happiness in Quantum Leaps: De-Stressing Without Drugs is the complete title of Aura Mc Clain’s book about God and achieving serenity in life. The debut book was published in early 2020. It hopes to guide readers in achieving love, joy, peace, and happiness by helping them attain positive alignment of the body, mind, and energy or spirit.
The book is divided into three main parts: Mind Attain Mental Peace by Learning to Control Your Mind, Energy/Spirit Reconnecting to God’s Spiritual Energy Source & Learning how to use it, and Body Physical Healing related to mental stress.
The first part features ways to remove or reduce stress significantly without the aid of drugs. Readers are invited to make sense of all the various teachings of religions and science to attain mental peace. Resolving past and present hurts can actually help remove your anxiety about the future and appreciate and be in control of the present moment.
McClain reiterates the importance of controlling and reducing the number of thoughts you generate in your mind ‘so you can stop the madness in your head and eventually find the perfect love, peace, joy, and happiness despite what’s happening all around you.
The second part of the book is a collection of learnings on energy sources, spiritual goals, and establishing a stable relationship with God. The last part is all about increasing one’s success rate in creating love, peace, and happiness in your life. It also emphasizes on healing the body by eradicating mental stress and improving relationships.
“In the article “Chronic Stress” by the American Psychological Association (APA), prolonged chronic mental stress causes wear and tear on your body that makes it more difficult for your body to recover from the various illnesses that your negative thinking creates in your body. It is estimated that mental stress costs the US $193.2 billion in lost earnings per year, according to the National Alliance on Mental Illness (NAMI) in their article “Consequences of Lack of Treatment.” What makes mental stress more dangerous is that when it is left untreated, not only is the risk of chronic medical conditions increased, but also suicide, especially among kids. NAMI states that suicide is the tenth leading cause of death in the United States, the third leading cause of death for people ages ten to fourteen, and the second leading cause of death for people between ages fifteen and twenty-four. They estimate that eighteen to twenty-two veterans die each day by suicide. In addition, the journal Lancet Psychiatry attributes 41,148 suicides in 2007 and 46,131 deaths in 2009 to the stress of unemployment worldwide. Therefore we are killing ourselves to an early grave. On top of this, 50 percent of all marriages in the United States end up in divorce, which adds to the stress level for both parents and children.”
About Aura McClain
Aura D. McClain is a Certified Professional Life Coach and ordained Christian minister. She served as president and member of the Orange County Youth Motivation Task Force. McClain established a remarkable aerospace engineering career and worked for multiple companies for twenty-five years. In fact, she was the first female engineer to work for Hughes Helicopter working. She worked on research about artificial intelligence. Aura is also credited as one of the first engineers to develop a working expert system for McDonnell Douglas Space Systems.
McClain encourages young people to build their self-esteem by identifying and pursuing their goals, especially in spirituality, education, employment, and investments (real estate). Aura McClain also shares her wisdom by counseling on divorce and adult relationship improvement. One of McClain’s most outstanding significant achievements was spiritually healing a soldier experiencing Post Traumatic Stress Disorder. She firmly believes in the power of self-healing through spiritual and mental healing.